Chapter 01 of 03
The Emotions of Trading
Every position generates emotion, and the intensity scales with size. This is the practical argument for trading small: a position sized so that a loss barely registers is a position you can manage rationally.
Watch for the specific tells, checking the platform constantly, moving a stop "just this once", feeling relief rather than satisfaction when you close. Each is a signal that the size is wrong, not that the analysis is.
Chapter 02 of 03
Managing Risk & Emotion
Emotion is managed structurally, not by willpower. Decide entry, stop and target before you click, write them down, and place the orders immediately so the decisions are already made when the pressure arrives.
Set a daily loss limit and stop for the day when you hit it. Revenge trading after a loss destroys more accounts than any single bad position ever does.
Chapter 03 of 03
Trading Tips
Keep a journal: entry, exit, reason, and how you felt. Patterns in the third column will surprise you more than patterns in the first two.
Trade fewer setups and know them well. Review weekly rather than after every trade, so you judge the process across a sample rather than reacting to the last outcome.
And separate the quality of a decision from the quality of its result. A good trade can lose; a bad trade can win. Judging yourself on outcomes teaches you the wrong lesson either way.